
3s Adult Women's Hockey Clinic
Fri, Aug 15
|Olympic View Arena (OVA)
Gear up for the fall hockey season with this specialized clinic! This program is perfect for adult women looking to enhance their skills and physical fitness. Whether you're new to the ice or a seasoned player aiming to refine your skills, our clinic is designed to help you excel.


Time & Location
Aug 15, 2025, 4:00 PM – Aug 17, 2025, 1:00 PM
Olympic View Arena (OVA), 22202 70th Ave W, Mountlake Terrace, WA 98043, USA
About the Clinic
Elevate Your Game
Welcome to our Adult Women’s Hockey Clinic, a dynamic program designed to boost your hockey skills and overall fitness. This clinic is perfect for players at all levels, from beginners eager to hit the ice for the first time to seasoned athletes looking to hone their skills.
Learn from the Best
Train under the guidance of Brooke Whitney—a former U.S. Women's National Team member, Patty Kazmaier Award winner, professional women’s hockey player, and Division I women's collegiate coach. Brooke brings a wealth of knowledge and experience, providing participants with top-tier instruction and invaluable insights into the game.
What You Will Learn
Skills Development and Fundamentals: Our on-ice sessions focus on essential skills that every player needs to excel:
Passing and Receiving: Master the art of crisp, accurate passes and how to receive them under pressure.
Skating: Enhance your speed, agility, and balance with drills tailored to improve skating techniques.
Shooting: Learn to shoot with precision and power, increasing your goal-scoring opportunities.
Team Concepts: Understand the strategies that make successful hockey teams, from positioning to playmaking.
Off-Ice Training: Complement your on-ice skills with off-ice training designed to improve physical fitness and mental acuity:
Yoga Sessions: Increase flexibility, reduce injury risk, and focus your mind.
Bodyweight Strength Training: Build strength and endurance without the need for equipment.
Chalk Talk: Dive into the tactical aspects of hockey with discussions that break down game situations and strategies.
Clinic Benefits:
Sharpen your hockey skills and understanding of the game.
Enhance your strength, flexibility, and injury resistance.
Build confidence on and off the ice.
Connect with other hockey enthusiasts and foster a supportive community.
Pricing and Discounts:
Players: $375
Goalies: Goalies receive a 25% discount off the registration fee.
Who Should Attend? This clinic is designed for adult women who want to improve their hockey skills in a fun, supportive, and professional environment. Whether you’re looking to play recreationally or competitively, our clinic will provide you with the tools and knowledge to enjoy and succeed in hockey.
Join Us! Don’t miss the opportunity to transform your play and enjoy the camaraderie of hockey. Register now and start your journey to becoming a stronger, more confident player.
For more information and to register click below or contact us at 3sneaks@gmail.com.
We can’t wait to see you on the ice!
Clinic Schedule
1 hourCheck-In
OVA Lobby
30 minutesWelcome Meeting^
OVA-Downstairs Auxiliary Room