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TIPS & RESOURCES FOR PARENTS DURING COVID-19:
KEEPING KIDS PHYSICALLY ACTIVE
After a rocky spring of schools closing, online learning, and stay-home orders due to the COVID-19 crisis, there is the challenge of how to keep kids healthy and active. Playing and moving are basic childhood needs.
Wondering how I could help, I decided to create a quick tips sheet and a resources list for parents, caregivers, and kids (see Free Tips link below). These sites offer many creative ideas to support kids having fun, being active, and staying busy while parents work from home (or just need a break!).
Check it out -- I think you'll find the information helpful. Let's get moving!
Other Resources & Ideas
(links included below)
Cosmic Kids Yoga
GoNoodle Video Library
Playworks: Play at Home Recess Broadcast
Alliance for a Healthier Generation Fitness Breaks
Girls in the Game
WORKOUTS & LESSON PLANS
Playworks: Play at Home Playbook
Action for Healthy Kids Activity Library
OPEN (Online Physical Education Network)
American Heart Association: Healthy at Home