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SPORTS & WELLNESS BUSINESS STRATEGY

Helping health, fitness, and sports organizations streamline operations, strengthen their brand, and grow with purpose.

At 3sneaks, I partner with sports, wellness, and fitness businesses to optimize performance, on and off the field. Whether you’re a growing organization, a small business, or a health professional ready to scale, my goal is to help you simplify systems, improve efficiency, and achieve sustainable growth.

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Is Your Business Ready to Grow?

 

Are you a sports organization, athletic department, or a business in the sports, health, wellness, and fitness industries? Do you need someone to streamline operations, increase productivity, and improve visibility and profitability?

 

As a sports and health business owner myself, I know what it’s like to wear many hats. Running a business is exciting—but it also comes with challenges, inefficiencies, and roadblocks that can slow growth.

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How It Started

 

What began as a simple favor—helping a friend launch a functional medicine clinic—has evolved into a business support service designed for sports, health, wellness, and fitness organizations.

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I bring together a lifelong passion for sports and wellness with years of hands-on experience in business operations, brand management, and strategic development. My unique background allows me to provide tailored solutions that help you streamline processes, maximize resources, and scale efficiently.

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Is a Virtual Business Consultant Right for You?

 

If you’re unsure whether business support services are the right fit, here’s what you can do:

✔ Explore My Services – See how I can help below.
✔ Fill Out the Inquiry Form – Let me know about your needs and goals.
✔ Schedule a Complimentary 30-Minute Consult Call – We’ll chat about your business, challenges, and how I can help.

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Let’s Take Your Business to the Next Level!

 

Whether you’re looking to optimize workflows, increase efficiency, or scale your brand, 3sneaks is here to help.

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Let’s make it happen—together.

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MARKETING & Branding

• Market analysis - competitors, industry, customers


• Strategic marketing plans


• Consistent & unified branding implementation

CONTENT & DESIGN

• Content management

 
• Creation & editing


• Website, emails, images, infographics, workflow documents, presentations, printed marketing materials

business process

• Document and format workflows into repeatable systems and processes

• Research, create, & advise development plans


• Email & file management

PROGRAM & PROJECT
MANAGEMENT

• Temporary help with a project -- someone to manage tasks from start to finish


• Oversee digital, print, event, & administrative projects for products, campaigns, programs, services

Frequently Asked Questions


All services will occur online or over the phone. Services are available to sports organizations, athletic departments, and health, wellness and fitness businesses.

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